by Media | Oct 12, 2015 | Nutrition
Photo by The Culinary Experience Dr. Josh Axe October 19, 2015 The word “superfood” has gained popularity in recent years, as people are more in pursuit of optimal health and longevity than ever. Superfoods, described as nutritionally rich foods that provide...
by Media | Oct 12, 2015 | Nutrition
By: KASANDRA BRABAW OCTOBER 6, 2015 There are plenty of reasons to love fall. Orange leaves, crisp air, bulky sweaters, and pumpkin spiced everything. But perhaps the greatest thing of all is that you get to break out your slow cooker. (Lose up to 15 pounds WITHOUT...
by Media | Oct 12, 2015 | Nutrition
Yoga Journal By: SUNNY SEA GOLD The burgeoning field of nutritional psychiatry is revealing that what you eat matters greatly to your mental health. Learn how to enhance the mood-boosting benefits of your yoga practice with the right diet. Andria Gutierrez was only 27...
by Media | Oct 12, 2015 | NEWS
Eat This, Not That! Photo: Associated Press What does it take to become the number one tennis player in the world? A lot of practice. Nerves of steel. And, if you’re Novak Djokovic, a strict gluten-free diet that he says has played a major role in helping him attain...
by Media | Sep 8, 2015 | Fitness
Offensive ROY Candidates-Amari Cooper, WR, Oakland Raiders – Jameis Winston-QB Tampa Bay Buccaneers – TJ Yeldon, RB, Jacksonville Jaguars – Leonard Williams, DL, New York Jets – Randy Gregory, DE, Dallas Cowboys – Vic Beasley Jr., DE,...
