by Media | Sep 8, 2015 | Fitness
Sports Hernia Repair Surgery Plus Innovative Rehab Program Helps Athletes Return To Play Washington University School of Medicine In recent years, sports hernias have sidelined many high-level athletes for months and, occasionally, prevented a return to competitive...
by Media | Sep 8, 2015 | Fitness
Cold Water Baths Reduce Muscle Soreness but Evidence Lacking on Safety Wiley-Blackwell Plunging into cold water after exercise may be an effective way to reduce muscle soreness, but it is unclear whether there are harmful side effects. These are the conclusions of a...
